Meditate With Me - Listen Spotify Playlists
Meditate With Me

  •  Spells and Curses
  • 2078 Followers
  • 43 Tracks


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Sit in stillness and silence. Numb every part of your body (almost as if you want to put yourself into sleep paralysis). Focus on the air coming in + out of your nostrils. Keep your back straight. Let every thought pass naturally through the theater of your mind without paying much attention to it.

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